Susan Davis, changing the world with her internet radio show "Good and Green Radio," hit her milestone of 100 shows last week! This is a huge accomplishment in the internet radio world, and I want you all to know more about her and her show. AND I was the lucky guest who got to be on her 100th episode. Click the listen button below to hear the whole juicy conversation.

Nice work, Beautiful Susan!

What a special treat to sit down face to face with the Beautiful Barbara Musser, and share stories of how she found her sexuality through the health crisis of a breast cancer diagnosis. It is a truly inspiring story of how she went deep into self-love and inner wisdom to heal herself from the inside out. In this deep inner journey, she found a meaningful and ecstatic life. She vulnerably shares how her diagnosis was a wake up call…no more living according to outside input. Now her question is "How do a stay awake?" She has some wonderful insights on that topic! Click the listen button below to hear this yummy 30 minute conversation!

Barbara Musser is a world-renowned intimacy and sexuality educator and coach, facilitator and author. She was diagnosed with breast cancer in 1989 as a young woman and had a child after all her treatments. She has worked with hundreds of women, couples, and health care professionals. She specializes in creating programs to help heal the trauma of cancer treatments to femininity, intimacy, sexuality and relationsips. Barbara is the found and CEO of Sexy After Cancer. Barbara leads retreats for women, she creates powerful circles that show women how they heal the world. WooHoo! To learn more, go to www.SexyAfterCancer.com. 

Here she is with her sweetie, Ron Morgan. They do couples workshops and retreats, and share how they have created a beautiful organic and orgasmic life!

Photo credit to Pablo Solomon
www.pablosolomon.com

Occupying your organic and orgasmic life has a way of BEing good for the planet and sexy at the same time!!

My inspiration for this article came from a Google Alert on sexuality. What did we do before Google? In Auckland, New Zealand, there was a Sexuality and Consciousness Symposium in March, 2012. The aim of this event was to help people overcome guilt, shame and fear. The organizers wrote, "We are exploring the nature of healthy sexuality. The world is full of misinformation on who we are as sexual beings." How true this is!

One of the presenters, Baba Dez Nichols, expressed the following in defining healthy sex. "A healthy sense of sexuality is important because it allows us to be in control and occupy ourselves. Sex is our life force and when we are filled with guilt, shame and fear, which can hold us back, we have no power."

There are three things I love about this statement.

Sexuality…

1-allows us to occupy ourselves

2-is our life force

3-when repressed, strips our power

Let's look at these one at a time, beginning with number 3.

What happens when we repress our natural sexual feelings? Our bodies are more tense which depletes our energy. It takes energy to hold your muscles tense all day and night. When we do not have a healthy expression of our sexuality, we also anger and frustrate more easily. Anytime an emotion or feeling is repressed, bad things happen. I know this so well from personal experience with inflammation and pain throughout my body due to suppressed anger. Understanding and mastering my sexuality has not only given me relief from stress and tense muscles, but it has been an amazing form of healing as well. 

The National Institute of Health claims that 70% of our health issues are stress based. A healthy and satisfying sex life relieves stress and creates a natural harmony within your body. Sex is our life force. After all, other than a small percentage of mothers who were inseminated with sperm, most of us are walking around on the planet because somebody had sex. That is a pretty strong argument that sex is, indeed, our life force…without it, we would not even be here. I am certain mastering our sexuality can provide medicine that would most likely help the 70% of stress-based diseases.

Now, my favorite point from the New Zealander's point of view is that healthy sexuality allows us to occupy ourselves. I would say, it allows us to occupy our body instead of our mind with a pleasure surge that is good for us, our relationships and our planet.

My BEST strategy for occupying my body goes like this:

Breathe - deeply into the lower belly

Embrace - give myself a big hug

Smile - feel into my inner sexual sensation

Think - organic and orgasmic moment

The BEST strategy applies to any activity you may be engaging in…there is always a way to make it organic and orgasmic.

Apply the BEST strategy today, and let me know what how it feels to occupy your life by living in your magnificent body.

Elizabeth Taylor, with her many accomplishments, was an icon for beauty and sexuality. I send her family and dear friends many good wishes at this time of her passing.

Elizabeth Taylor represents such an amazing example of how powerful beauty and sexuality as a combination can be for a woman. Her classic films and TV appearances brought the essence of beauty and sexuality to our screens. Her personal life, although wrought with unsuccessful marriages, also showed how powerfully men respond to women comfortable with their beauty and sexuality. Eight marriages that show she got what she wanted, choosing each one of her mates. On a grander scale, the work she pioneered with AIDS/HIV, is also such a clear example of a woman’s ability to exercise her woman-ness for goodness in the world.

What if I told you that you have an Elizabeth Taylor inside of you? It’s true, and CoachBettyLIVE is committed to helping you find it.

Thank you for leading the way, Elizabeth Taylor.