Posts Tagged ‘inner sexuality’


Wednesday, October 3rd, 2012

This was such a fabulous and fun interview. Before my interviewer, Iqbal, started the show. we engaged in a beautiful PAUSE and breath work. 





Iqbal Ishani was born in Kenya, Africa, was raised across Europe, is a certified Qi Gong and Qi Yoga Master and has a 40-year long career in film and music production. Ishani is fluent in six languages, is a passionate musician, singer, documentarian filmmaker and intuitive healer, and became a Canadian citizen in 2011.

Definition of Qi Gong :

“Qi” means breath or vital energy of the body, and “Gong” means the skill of cultivating self-discipline.The practice of Qi Gong consists of physical movement combined with relaxation, mind-body integration, and breathing exercises.

Health Benefits of Qi Gong : Good health is a result of a free flowing, well- balanced energy system. Regular practice of Qi Gong helps to cleanse the body of toxins, restore energy an reduce stress and anxiety.

Products :

1) Quick Fix Energy is a multimedia DVD/CD kit that calms the body, rebalances energy systems and releases stress, anger and anxiety, which results in bringing the practitioner to a natural, happy state of being.

2) Inner Smile Qi; Sound Journey; Perfect Health; Sleep Well Journey; and Flowing Abundance are a series of healing music CDs that penetrate both the conscious and subconscious levels of the mind.

Qi Gong Workshops :

The first Qi Gong workshop is called “Taiji-Qigong” where participants are taught 18 movements for the body and mind. The second workshop is called “The 12 IQ’s” or the 12 basic postures to improve health and reduce stress.

For more information:

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GUEST APPEARANCE – Healthy Alternatives

Monday, August 27th, 2012

My thoughts on sexual healing are shared with Dr. Jerry Teplitz. His radio show "Healthy Alternatives" provides a needed resource for natural ways to treat health conditions. On this show, he discusses the healthy breakthrus with acupuncture for pain relief. To listen to this and my interview on sexuality, click the button below.




Dr. Jerry V. Teplitz dynamic, educational and entertaining keynotes and seminars have a long-term impact on performance enhancement and productivity.


Dr. Teplitz is author of 8 books and his latest, "Switched-On Selling," became a #1 Amazon Bestseller. He has given over 1700 presentations to more than 1 million people since 1974. Participants report becoming more positive, effictive, focused, energized, and productive.

Dr. Teplitz has earned the Certified Speaking Professional designation from the National Speakers Association. 


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GUEST APPEARANCE – The Empowered Healer with Susan Allison

Friday, August 10th, 2012

Susan Allison is a gifted healer, and radio host. She interviewed me for her show last week, and between our combined experiences of natural healing, it was an inspiring hour of what is possible. To listen to the whole show, click the button below.

Santa Cruz therapist Dr. Susan Allison has a doctorate in Transpersonal Psychology and has maintained a private practice for 20 years. She was honored as a “Woman of the Year” in California by the Santa Cruz Women’s Commission for her counseling work with adolescents. She currently works with individuals and groups to bring about healing, using traditional therapies, as well as hypnosis, process therapy, shamanic journey, and energy medicine. Susan is also an ordained and licensed interfaith minister who loves to offer prenuptial counseling and perform wedding ceremonies.



The published author of three books:Conscious Divorce, Ending a Marriage with Integrity (Three Rivers Press), Breathing Room: The Leaving of a Marriage (Park Place) and Empowered Healer (Balboa), she has received many awards for her writing, and has been published hundreds of times for her non-fiction and poetry. Her passion for service is reflected in her new book, Empowered Healer: Gain the Confidence, Power, and Ability to Heal Yourself, in which she inspires readers to become involved in their own recovery process. When she is not working with clients or writing, she enjoys a quiet life near the ocean. 

Her website is

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GUEST APPEARANCE – Love Online talking Self-Love, Inner Beauty and Sexuality

Thursday, June 21st, 2012

These two dynamic women, Laura Banks and Susan Winter, have stepped up to help change the world of love and relationships. It was such a treat to be on their show.

Our conversation, including a call in from NY physician, Dr. Alan Pressman. He confirmed this topic of sexuality is so important. It was such a juicy and joyous time. We talked about what helps get us in your bodies, reduce stress, and enjoy sex to the fullest. Listen in to the whole show.





Laura Banks penned the USA Today Bestseller Breaking the Rules, Last Ditch Tactics for Landing the Man of Your Dreams (Career Press, 1997) which sold over 125,000 copies nationwide. She also penned Love Online (Career Press, 1994) and Embracing Your Big Fat Ass (Simon and Schuster, 2008) TV appearances as a relationship coach include: ABC World News, Tyra, Rosie, MSNBC, Fox News, VH1, The Movie Channel, BRAVO, as well as mentions in hundreds of newspapers nationwide including The New York Times and L.A. Times. She's also written for Fitness Magazine and Laura currently produces and hosts Loveline Radio and is a practicing astrologer.

SUSAN WINTER is a futurist, with her eye on the perfected model of loving partnerships. She is an author and motivational speaker with a thriving consulting practice on both coasts. Susan's book "Older Women/Younger Men" (New Horizon Press) opened the social conversation to identify the many evolving and cutting-edge forms of mating we are now seeing, in today's world. Credits include: THE TODAY SHOW, GOOD MORNING AMERICA, ABC/CBS/NBC EVENING NEWS, VH1, CNN, and INSIDE EDITION. Feature articles and cover stories include: COSMO (USA/UK), HARPERS BAZAAR (US/UK/AUS), PEOPLE, GOOD HOUSEKEEPING, NEW YORK TIMES, WASHINGTON POST, LONDON TIMES, BOSTON HERALD, LA TIMES, CHICAGO TRIBUNE, SAN FRANCISCO CHRONICLE, IN TOUCH MAGAZINE, ENTERTAINMENT WEEKLY, WOMAN’S WORLD and THE DAILY EXPRESS (London). In radio Susan has been a frequent guest on NPR, ABC (Mitch Album), Playboy Network (Sirius Radio), CBS News Radio and 98FM-Dublin, Ireland.
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ARTICLE: How to Have an Orgasm in 5 minutes

Saturday, June 16th, 2012

Okay, now that I have your attention, let me say that a 5 minute orgasm is never a goal you should have in your mind. A big N-O on the outcome oriented orgasms. When you have expectations of any kind about what will happen during a sexual connection,  you set yourself up for disappointment. This is part of the reason why we have over 60% of women who are sexually repressed. When you aren't having the experience you think you should, then you often hold sex as if it is another item on a long list of "to dos."

I can relate to this. When I was trying to get pregnant, which took me three long years, sex was literally a note marked on my calendar. It felt more like a science experiment than an orgasmic transfer of energy. I know women who look at engaging in sex as an obligation to their partners, with no regard for their own sexual energy.
This, my friends, is tragic. The true goodness of feminine sexual energy is that it is nurturing, nourishing, loving, sexy, passionate, and wowza juicy! Why are we repressing ourselves and depriving ourselves, our relationships, and the planet of this amazing goodness?
Bottom line…women, overall, are dried up, stressed out hamsters running in viscious cycles without the ability to relax and get out of their heads. I'm sorry, that was harsh. And yet, we have to get real with the truth before we can begin to make healthy changes.
In addition to these crazy schedules we keep, we are completely and utterly disconnected to our beauty. Only 3% of women worldwide (yes, that's worldwide) can comfortably refer to themselves as beautiful.  And when we do not feel really beautiful, without any changes required, we have a more difficult time relaxing during sex. Thoughts, such as, "OMG, I hope he/she doesn't see my cellulite or pimples" are thoughts penetrating the mind instead of feeling into your body and letting something else penetrate through. Any worry about your beauty or body distracts you, keeps you in your head, and literally prevents you from enjoying the pleasure your body can bring.
The other main factor in how we prevent sexual pleasure is that our world is so unhealthy about the conversation of sexuality. Sex is all around us, on magazines and other visual media. We see it, desire it, but can't easily and openly talk about it. I live here in Northern California where people are still flinching when I use the word orgasm. It's rather crazy, wouldn't you say? We are all walking around on the planet as products of sex.
My body is so orgasmic that when I let go of my mind and feel into my body, I can achieve an orgasm instantly. It is effortless, and my ability to receive and surrender to the pleasure is almost automatic. Here is what I know.
*when I move into the sexual space of pleasure, I leave my "to do" list at the door
*I breathe deeply feeling the sensations of my body
*my thoughts become quiet, and I slow down the pace of life
*it is a sacred time I spend with ME (with or without a partner)
*I become 100% present with the moment
This wisdom can be applied to any woman with any body type or previous sexual experience. 
And you don't even need to leave home to find your amazing orgasmic energy. It lives within you, and can be accessed throughout your day for all of your activities. 
If I can heal chronic pain with orgasmic energy, just imagine what you can do with yours.
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GUEST APPEARANCE – Seduce Smart with Jennifer Victory

Friday, June 8th, 2012

What is the connection between inner beauty and sexuality? How is sexual wellness a path to freedom in other aspects of life? How is healthy sexuality good for the planet? 

These are the questions and more that I discuss with Jennifer Victory and her fabulous show "Seduce Smart."  Fun stuff!  Click the listen button below to hear the whole show.


Seduce Smart with Jennifer Victory
Friday at 9 AM Pacific Time on VoiceAmerica 7th Wave Channel
Be smart with your heart to create the love life of your dreams! Whether you’re single and ready to date, in a relationship that’s not going anywhere, or just want tips to make your relationship better, Seduce Smart can help. Jennifer V presents the easy solutions, topics, and guests that can add love and confidence to your present (or soon-to-be future!) relationship. Fall in love with yourself before falling in love with the man or woman of your dreams! Tune in to Seduce Smart with Jennifer V, broadcasting live every Friday at 9 AM Pacific Time on the VoiceAmerica 7th Wave Channel.
Check out more about Jennifer and her show at www.Voice
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CBL#167 – Accepting our Inner Beauty and Sexuality leads to Love

Saturday, May 12th, 2012

"Life is not a problem to be solved, it is a mystery to be lived."

This quote was shared by my guest, Laura Maher, author of "Auntie Mom." Her book is a memoir of a year in her life where she raised her niece and nephew. It was an organic and orgasmic experience for her. Laura beautifully and vulnerably shares how she became more confident living in the mystery after this experience. To listen to her interview, and my memoir of how I found the path to "Living an Organic and Orgasmic Life," click the listen button below.


When her twenty-nine year old sister suffered a stroke, L.A. businesswoman Laura Maher returned home to Boston. During the year her sister spent in recovery, Laura moved her eight-year-old nephew and six-year-old niece to California. Because her fiancé did not want to “raise someone else’s kids”, their relationship ended, and as a result, she did not have a home for her or the kids to live in. While on a road-trip, Laura and the kids met a wealthy couple who invited them to live on their estate in the Santa Cruz Mountains.

Auntie Mom is an inspiring true story of a single woman’s yearlong adventure into motherhood. Laura weaves a rich tapestry of candid tales that speak to the heart of the age-old struggle every woman faces in her role as parent, in her search for self-identity. It’s a story of family, and faith, and the forgiveness that occurs when embracing the messy, complex situations we all find ourselves in when we step into the role of parent.

To learn more, go to


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CBL#166 = Streaming Love and Slow Sex with Christin Myrick

Saturday, May 5th, 2012


Occupy Your Body and discover the life force energy of sex to heal you, your relationships, and the planet!

This episode contains mature information about how to grow up, and become the beautiful sexual human BEing you already are. Yes, we make our way back to our true natures, and experience the vivid feelings of sensuality to create a healthy sexuality that has incredible potential for good in your life, your relationships, and the planet. Imagine a life where you felt full permission and freedom to express yourself in your FULL POWER. What would that open up for you? Listen in to the whole episode by clicking the button below.

Christin Myrick, Certified Slow Sex Coach, shares her beautiful insights about what men need from women in our world today. She writes, "Every man can be a warrior and king if you tell him what needs to be done AND give him the space to do it." Check it out, ladies!


Christin Myrick is a certified Slow Sex Coach with international clientele. She facilitates virtual and live training for good guys who want to be better men, and helps them to create deeper and more meaningful connections with women.

Men are beautiful creatures of great power, giving and strength and Christin has gained significant insight into what men desire and hold dear. It is her passion to share this wisdom with both men and women so we can live in a world of harmony and true compassion. 

Christin lives in the foothills of Boulder, loves poetry, whispering pines, and pink frosting.


To learn more, go to

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