Posts Tagged ‘self love’

ARTICLE – Self-Love is Always the Answer

Thursday, July 5th, 2012


"Love is in need of love…" Thank you for those words Stevie Wonder. And I would tweek it slightly to say that love is in need of Self-Love today. How can we allow our bodies to become unhealthy, overweight, and stressed out, if we truly love ourselves? 

When you love something outside of yourself, consider how you treat it? Whether it be your partner, child, friend, or home, you are focused on protecting, nurturing and caring for your precious ones and things. Some care for their things before they care for people, and that is yet another way we distract ourselves from Self-Love. 

My journey with chronic pain for 26 years, a condition where my body is attacking it's own tissue, was how I got in touch with the depth of my feelings of unworthiness. It has only been the last few years that I have discovered the path to living organically and orgasmically includes loving myself up, no matter what the circumstances. Whenever I do something I consider "really stupid," I go to the mirror and look myself right in the eyes and connect with what an amazing human being I am. There is nobody else like me, or you, or you…:)
It is only our past stories that keep us in denying Self-Love. Your history is just that…history. We can change history at any moment we choose to do so. Women are so use to loving outside of themselves. The problem with that is that we easily blame outside of ourselves when we don't feel good about what is created in our lives. We are the architects of each and every day. Never forget that. I've designed a life that has me keeping a piece of my heart for ME and ME only so there is always something left in my LOVE tank. 
I've learned a process for removing the obstacles of our past history and creating a new groove of Self-Love in which to live. It is the 5 Ps to peace, passion, and pleasure. These simple steps to create transformation in your inner world, will show you how to discover beauty and sexuality within, and live the life you deserve from a place of Self-Love. Review the whole article HERE
For now, let me summarize:
PAUSE: Get out of the vicious cycle
PONDER:  Sensuality
PAINT: A new story/vision for your life
PENETRATE: Deeper wisdoms within
POP: Your magnificent self out in the world
"I don't like myself, I am crazy about myself." – Mae West (American actress and sex symbol from 1892 – 1980)
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GUEST APPEARANCE – Love Online talking Self-Love, Inner Beauty and Sexuality

Thursday, June 21st, 2012

These two dynamic women, Laura Banks and Susan Winter, have stepped up to help change the world of love and relationships. It was such a treat to be on their show.

Our conversation, including a call in from NY physician, Dr. Alan Pressman. He confirmed this topic of sexuality is so important. It was such a juicy and joyous time. We talked about what helps get us in your bodies, reduce stress, and enjoy sex to the fullest. Listen in to the whole show.





Laura Banks penned the USA Today Bestseller Breaking the Rules, Last Ditch Tactics for Landing the Man of Your Dreams (Career Press, 1997) which sold over 125,000 copies nationwide. She also penned Love Online (Career Press, 1994) and Embracing Your Big Fat Ass (Simon and Schuster, 2008) TV appearances as a relationship coach include: ABC World News, Tyra, Rosie, MSNBC, Fox News, VH1, The Movie Channel, BRAVO, as well as mentions in hundreds of newspapers nationwide including The New York Times and L.A. Times. She's also written for Fitness Magazine and Laura currently produces and hosts Loveline Radio and is a practicing astrologer.

SUSAN WINTER is a futurist, with her eye on the perfected model of loving partnerships. She is an author and motivational speaker with a thriving consulting practice on both coasts. Susan's book "Older Women/Younger Men" (New Horizon Press) opened the social conversation to identify the many evolving and cutting-edge forms of mating we are now seeing, in today's world. Credits include: THE TODAY SHOW, GOOD MORNING AMERICA, ABC/CBS/NBC EVENING NEWS, VH1, CNN, and INSIDE EDITION. Feature articles and cover stories include: COSMO (USA/UK), HARPERS BAZAAR (US/UK/AUS), PEOPLE, GOOD HOUSEKEEPING, NEW YORK TIMES, WASHINGTON POST, LONDON TIMES, BOSTON HERALD, LA TIMES, CHICAGO TRIBUNE, SAN FRANCISCO CHRONICLE, IN TOUCH MAGAZINE, ENTERTAINMENT WEEKLY, WOMAN’S WORLD and THE DAILY EXPRESS (London). In radio Susan has been a frequent guest on NPR, ABC (Mitch Album), Playboy Network (Sirius Radio), CBS News Radio and 98FM-Dublin, Ireland.
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CBL#140 – Self-Love as a Path to Inner Beauty

Saturday, October 15th, 2011

Did you know that the definition of Self-Love includes conceit, vanity and narcissism? It is a no wonder women are getting Fs in Self-Love, and why Christine Arylo has co-founded the Mean Girls Reform School. Christine says it like it is about how women feel like they are Falling Behind, living up to False Ideals, and Failing miserably at being a super-woman…lots of Fs.  If you are ready to claim Self-Love, she has a plan and will show you how with fun, creativity, and passion. She has helped over 500 people successfully navigate a 40 day fear cleanse at Listen to the interview, and some pretty shocking WHOA Babies about how women feel about their bodies by clicking the "Listen" button below. 

A self-admitted, but recovering, achievement junkie and doing addict, Christine is an inspirational catalyst who writes and speaks about the  struggles and possibilities that this generation of woman — today’s 21st century woman — faces in getting the love and happiness she works so hard to find. 

The popular author of Choosing ME before WE, Every Woman’s Guide to Life and Love Christine is affectionately known as the “Queen of Self-Love.” A title earned due to her relentless commitment to teaching and inspiring girls and women from around the world to really, truly fall madly in love with themselves. 
After leaving her six-figure corporate career behind, Christine has spent the last 5 years dedicated to making self-love a tangible reality for all girls and women. She is the creator of Madly in Love with ME™ , an international self-love movement that includes an official  self-love holiday on Februrary 13th — put it on your calendar! She is the co-founder of Inner Mean Girl Reform School™, a virtual school and community that has helped over 10,000 women transform their self-sabotaging voices into self-loving ones. 
Christine loves to speak publicly to groups of women and girls. She has been a frequent guest on ABC, CBS, FOX and E! Entertainment TV, and she speaks often on college campuses, at retreat and spa resorts, and at women’s conferences around the country. When not online teaching or on the mic talking, she is hanging out with her 2nd best friend – her partner Noah – because as Christine says, ‘Every woman must be her own best friend first.’ 
Get your FREE self-love kit at


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Green Think #57 – WOA Baby – Prescription for Relationships: Self-Love

Monday, February 8th, 2010

Happy Almost Valentine’s Day!

Sing the song of love to yourself this Valentine’s Day. How many times have we heard that another can not love us until we love ourselves?

Coach Betty’s WOA Baby will take you back to the 1200′s…self-love is a concept that has been handed down through the centuries. Why is it so hard for us as humans to truly accept and love ourselves…just the way we are right here and now?

Listen in to this 3 minute podcast and see how easy it is to start…


How many ways can you find to love yourself in this moment?

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Green Think #44 – Redesigning Happiness is an Inside Job

Monday, December 14th, 2009

John Gray, world renown author and relationship expert, is my sole guest on this week’s show. His 17 Mars Venus books have been sold in over 45 languages throughout the world. He agreed to be interviewed for Green Think Radio because of his passion for how finding our internal happiness is deeply connected to global warming and the problems on our planet.

Listen to John now…

John Gray

John Gray

John Gray was a Certified Family Therapist for over 15 years and has been conducting personal growth seminars for over thirty years.

His unique focus is assisting men and women in understanding, respecting and appreciating their differences.

He inspires us with his insights into how tending to women’s needs also tends to the planet’s needs.

Why Mars and Venus Collide, by John Gray

To learn more about John and his latest book, ‘Why Mars and Venus Collide‘ go to

What do you need to do today to tend to your happiness?

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