Do you know that humans are very attached to misery? Yes, it's true. Dr. Rick Hansen, author of "Buddah Brain," says that we must make an active effort to think positively because our brains are wired for danger. Thinking and living in pleasure does not come naturally. We actually resist the pleasure.
I am on a mission to eradicate our attachment to pain, and open us up to more pleasure and positivity. I don't believe we can tackle the problems and issues that confront our lives and our world today from a place of fear and negativity. That's how we got here to being with, right?
The turning point in my life showing me how pleasure and positivity can heal pain was 26 years ago when I was diagnosed with a destructive chronic pain condition. After taking pharmaceutical drugs for 15 years, I tapered off and had the insight that pleasure is the opposite of pain. What if I used pleasure as the antidote to pain? As I began to experience more pleasure right along side the pain, I began to write a new story for my life…and in that realized the role by inner beauty and sexuality played in the new story. And that story became an organic and orgasmic one!
So what falls between you and your inner beauty and sexuality? I see three main things:
1- the media
2- your own negative thinking
3- the story you tell yourself
When we get clear about the unreal images in the media, make an active effort in our minds to experience pleasure, and write a new more authentic story for ourselves, then we are well on our way to creating a new world. We have learned from the laws of attraction and conscious research that our thoughts, feelings and actions create the world as we know it. What kind of world do you want to live in?
My system of the 5 Ps to peace, passion, and pleasure shows you how to contribute your feminine energy of collaboration, nurture and receptivity to create a world where it becomes the norm to feel pleasure.
Step 1: PAUSE
We have beauty and sexuality all around us to feel and enjoy. Does that surprise you? Well that is why you need to Pause and think of the most beautiful person you know. What characteristics make you feel their beauty? When you consider this question, it will bring you more into your pleasure center…just thinking about it. And when you lean into that pleasure center, you can experience the feelings of juiciness or your inner sexuality. I know, I know…it's really that simple.
Step 2: PONDER
Who are you not to be beautiful, fabulous and talented?
What makes sex such a taboo topic when it is how most of us arrived on the planet?
Step 3: PAINT
Take some time to ponder those questions, and find deeper truths for yourself. The basic plan is to fall in love with yourself. Look in the mirror everyday and say "I love you, I really really do. You are a beautiful soul." To enjoy moving toward sexual pleasure, find moments of sensuality throughout your day. It is as simple as noticing and feeling the warmth of the sun on your skin. Begin to paint a new vision.
Step 4: PENETRATE
Explore what you love about your body. Is it your smile, your toes, your fingernails? Notice, notice, and keep noticing it until you are able to move to new areas of your beautiful self. The primary area of exploration for women around sexually is in receptivity. What would it be to receive your loving partners for all of their gifts?
Step 5: POP
When you integrate this new story into your life, then you easily pop yourself out with courage, confidence and grace.
Are you ready for a movement towards a positive world of pleasure?