• PAUSE and feel where the tension is in my body, because disappointment always equals tension in my  body
• Acknowledge the tension and breathe into it with the intention of releasing and relaxing
• Remind myself that life is a series of experiences and it is ALWAYS my choice how to respond and learn from them 
• Become present with the moment…note the food in the fridge, the clothes on my back, the home I am living in, and the bed I get to sleep in
• Smile at my human-ness, and embrace the wild journey of life…living an organic and orgasmic life, that is.

How many Ps can you find in this article?  I'm feeling in a childlike mood today.

Penelope Piper Paused, Pondered, Planned, Prospected and Popped so that she could bring her Peaceful, Passionate and Pleasured self out into the world. 

And so it goes in the world of organic and orgasmic.

Are we having fun yet? When is the last time you felt like life was rolling along without conflicts or worries? How do you suppose the laws of attraction work when we feel worry?

Okay, Coach Betty, enough with the questions! Many of my clients say enough, just tell me what to do and how to feel. Sorry, it is an inside job, and Pausing and Pondering these questions will help you find that place. How you Plan the rest of your life could be quite a bit different than your current path. 

This is actually a 5-part proven system that you can begin to implement today, in this moment, without Purchasing a thing to begin on the Path of Peace, Passion, and Pleasure which are the Ps that follow the Os of Organic and Orgasmic. Sometimes, I am just too clever.

Let me cut to the chase with step 1. The only way to begin the path to peace, passion and pleasure is Pausing in the moment and paying attention to your senses. Sensuality is not something you can multi-task through. You must get off the hamster wheel of whatever cycle you are in the midst of, and give yourself as little as 30 seconds or 10 breaths to notice your solar plexus or 3rd chakra area. That is really all there is to understand step 1, Pause.

The 2nd step of Ponder is all about what you felt when you Paused. If your upper belly is tense and tight, you are in some state of worry. Breathe deeper into that tightness and assure your body that you are going to find ways to make peace and relax.

The 3rd step of Planning is to design ways to get to your inner beauty, sexuality, and peace. The common Prescription is to breathe for 30 seconds and notice your 3rd chakra 3 times a day, when you open your eyes in the morning, after lunch, and before you close your eyes at night. Simple as that and remember all the 3s….3rd step, 3rd chakra, 3(0) seconds and 3 times a day. Design little tricks to remind and re-program your brain.

After this becomes automatic, then you are ready for steps 4 and 5. Prospecting for your unique magnificence and popping that out into the world can be tricky for you to do for yourself. Remember Marianne Williamson’s famous quote “Our deepest fear is not that we are inadequate, our deepest fear is that we are powerful beyond measure.” I have personally experienced the fear of looking my power right in the eye and shrinking back from it. I repeatedly go back through steps 1-3, and more keeps popping out. It is very important to surround yourself with people who see you in all your beauty and sexuality, magnificence, wisdom, or whatever words for which you want to be known. 

Don’t let Penelope Piper have all the fun!  Pop it out there!

Our second full radio show…

This show features musician and dancer, Yvette Summers with a beautiful approach to peace. See her picture below performing with her band, Chekere. Clive Friedman, a dentist from London, Ontario and Karen Carlson, a nurse practitioner from Seattle Washington also share their views to help give you lots of ideas about achieving and maintaining peace in your home and life. Enjoy!

Listen now…

Next week is Jill Bolte Taylor, brain scientist who learned that inner peace is located in the right side of your brain. Don’t miss it!