Coach Betty Louise takes a reflective look back at some of the gems from her amazing guests in 2011. Her assessment results in a prescriptive pathway to living an organic and orgasmic life through the place of inner beauty and sexuality. 

Highlights:

Beauty is an inside job, as Cynthia Desoto, author and beauty research, explained from her book "Changing the Way the World Thinks About Beauty." She shared that when directly asked what attributes make a person beautiful, only 15% of the answers were about physical appearance. What about the other 85%?

Karen Carlson, Nurse Practitioner from the University of Washington's Women's Health Clinic, said that regular sex is as important to overall health as eating and sleeping. Imagine giving sex the same attention?

Nicole Daedone, author of "Slow Sex: the Art and Craft of the Female Orgasm," believes that women are hungering for orgasms, just not what is on the menu. Her Foundation, One Taste, teaches a practice of orgasmic meditation to both men and women.

When we discover this place of inner beauty and sexuality, then we can bring that juicy energy to all of our relationships. It allows us to be receptive to the beautiful people we have in our lives. Alison Armstrong, designer of the course "Celebrating Men, Satisfying Women," says we must honor ourselves to learn receptivity.

These are just a few of the goodies…listen to the entire show by clicking the listen button below.

Tags: inner beauty, inner sexuality

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