I am stunned and amazed with all I am learning about the health benefits of having regular sex. NOTE: I am talking about healthy, loving and consensual sex.
This is just in from Scotland, Edinburgh Hospital.
Dr. David Weeks studied 3,500 Americans and Europeans from ages 18-102, and found that only 25% of youthful looks is due to genetics. The rest of youthful looks is related to behavior. When he examined sexual behavior, he reports that having sex 3 times a week can make you look a decade younger.
Check out the whole article, Vitamin S: Monogamous, Safe Sex a Super Potent Package of Health Boosting Effects.
Sex as a healing modality is ancient wisdom, and also available to us without cost. We carry this healing power around with us wherever we go.
First step to fabulous sex is to fall in love with yourself!
Try this experiment:
Pause, Look in the Mirror, and ask “Who Loves Ya Baby?”
