How committed are you to your happiness? Sara Avant Stover, my guest for this episode of CoachBettyLIVE writes, "Treat each moment as an opportunity to reclaim your health, and in turn, your wholeness and happiness."  As society has gotten out of whack with the cycles of nature, women are particularly affected.  Her book "The Way of the Happy Woman,"  and strategies she shared on the show provide a more feminine approach to living that restores queenly dignity and indigenous earthly power.  Do you want to know how to do less and get more?  Listen below for some great ideas.

CoachBettyLIVE with Sara Avant Stover – click here.

Sara Avant Stover is a mentor, teacher, and speaker to women around the world. A Phi Beta Kapha and Summa Cum Laude graduate of Columbia University’s all women’s Barnard College, I took my first yoga class at age 18, sat my first meditation retreat a few years later, and knew immediately that I would devote my life to teaching. After being diagnosed with the early stages of cervical cancer in my early 20′s, I moved to Chiang Mai, Thailand where I lived for 9 years, embarked on a healing odyssey throughout Asia, and, as a multi-certified yoga teacher, served as one of the pioneer yoga teachers in that part of the world. Since that time I have studied with the leading spiritual masters of our time and have taught thousands of women in over a dozen different countries. My work has been featured in The Huffington Post, Yoga Journal, Fit Yoga, Pilates Style, and Yogi Times. I love good sleep, autumn, dark chocolate, sexy lingerie, and beautiful shoes! I continue to travel the world leading women’s workshops, retreats, and teacher trainings and now call Boulder, CO home.

For more information on her online Red Tent community, and to order the book, go to TheWayoftheHappyWoman.com.

John Gray, world renown author and relationship expert, is my sole guest on this week’s show. His 17 Mars Venus books have been sold in over 45 languages throughout the world. He agreed to be interviewed for Green Think Radio because of his passion for how finding our internal happiness is deeply connected to global warming and the problems on our planet.

Listen to John now…

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John Gray

John Gray was a Certified Family Therapist for over 15 years and has been conducting personal growth seminars for over thirty years.

His unique focus is assisting men and women in understanding, respecting and appreciating their differences.

He inspires us with his insights into how tending to women’s needs also tends to the planet’s needs.

To learn more about John and his latest book, ‘Why Mars and Venus Collide‘ go to MarsVenus.com.

What do you need to do today to tend to your happiness?