Happy Almost Valentine’s Day!

Sing the song of love to yourself this Valentine’s Day. How many times have we heard that another can not love us until we love ourselves?

Coach Betty’s WOA Baby will take you back to the 1200′s…self-love is a concept that has been handed down through the centuries. Why is it so hard for us as humans to truly accept and love ourselves…just the way we are right here and now?

Listen in to this 3 minute podcast and see how easy it is to start…

Podcast: Play in new window | Download

How many ways can you find to love yourself in this moment?