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	<title>Coach Betty LIVE! &#187; guide to happiness</title>
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	<itunes:summary>Dance with the rhythms of life, create healthy relationships &amp; thrive!</itunes:summary>
	<itunes:author>Coach Betty LIVE!</itunes:author>
	<itunes:explicit>clean</itunes:explicit>
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		<title>Green Think #53 &#8211; Teaching the Brain how to BE positive</title>
		<link>http://www.coachbettylive.com/2010/01/26/green-think-53-teaching-the-brain-how-to-be-positive/</link>
		<comments>http://www.coachbettylive.com/2010/01/26/green-think-53-teaching-the-brain-how-to-be-positive/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 20:00:54 +0000</pubDate>
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				<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Buddah's Brain]]></category>
		<category><![CDATA[guide to happiness]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[redesigning the brain]]></category>
		<category><![CDATA[Rick Hanson]]></category>
		<category><![CDATA[wisdom]]></category>

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		<description><![CDATA[The following podcast highlights neuropsychologist Rick Hanson, who is also the author of a book titled &#8220;Buddah&#8217;s Brain: the practical neuroscience of happiness, love and wisdom.&#8221; During this interview, Rick explains why we hang onto negative thoughts, and need to make an active effort to think positively. The reward for your positive thinking is a [...]]]></description>
			<content:encoded><![CDATA[<p>The following podcast highlights neuropsychologist <strong>Rick Hanson</strong>, who is also the author of a book titled &#8220;<strong><em>Buddah&#8217;s Brain:  the practical neuroscience of happiness, love and wisdom.</em></strong>&#8221;</p>
<p>During this interview, Rick explains why we hang onto negative thoughts, and need to make an active effort to think positively.  The reward for your positive thinking is a good one&#8230;happiness, love and wisdom!</p>
<p><strong><em><span style="color: #ff00ff;">Listen to this 15 minute podcast and find out how easy it can be to train the brain.</span></em></strong></p>
<p><span style="color: #000000;"></span></p>
<div id="attachment_2601" class="wp-caption alignright" style="width: 226px"><a href="http://www.wisebrain.org" target="_blank"><img class="size-medium wp-image-2601   " title="Rick Hanson, Ph.D." src="http://www.coachbettylive.com/wp-content/uploads/2010/01/Rick_Hanson-240x300.jpg" alt="Rick Hanson, Ph.D." width="216" height="270" /></a><p class="wp-caption-text">Rick Hanson, Ph.D.</p></div>
<p><strong>Rick Hanson, Ph.D.</strong> is a psychologist, author, and teacher in contemplative neuroscience. A summa cum laude graduate of UCLA, Rick founded the <strong>Wellspring Institute for Neuroscience and Contemplative Wisdom</strong>, edits the <strong>Wise Brain Bulletin</strong>, and teaches therapists and the general public in Europe, Australia, and America.</p>
<div id="attachment_2602" class="wp-caption alignleft" style="width: 170px"><a href="http://www.wisebrain.org" target="_blank"><img class="size-medium wp-image-2602 " title="Buddha's Brain" src="http://www.coachbettylive.com/wp-content/uploads/2010/01/Buddhas_Brain-200x300.jpg" alt="Buddha's Brain" width="160" height="240" /></a><p class="wp-caption-text">Buddha&#39;s Brain</p></div>
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<p>To reach Rick and learn more about his work, check out <a href="http://www.wisebrain.org" target="_blank">WiseBrain.org</a>.</p>
<p><strong>What do you do daily to stay positive?</strong></p>
<div><a class="addthis_button" href="//addthis.com/bookmark.php?v=250" addthis:url='http://www.coachbettylive.com/2010/01/26/green-think-53-teaching-the-brain-how-to-be-positive/' addthis:title='Green Think #53 &#8211; Teaching the Brain how to BE positive'><img src="//cache.addthis.com/cachefly/static/btn/v2/lg-share-en.gif" width="125" height="16" alt="Bookmark and Share" style="border:0"/></a></div>]]></content:encoded>
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			<itunes:keywords>Buddah&#039;s Brain,guide to happiness,love,redesigning the brain,Rick Hanson,wisdom</itunes:keywords>
		<itunes:subtitle>The following podcast highlights neuropsychologist Rick Hanson, who is also the author of a book titled &quot;Buddah&#039;s Brain:  the practical neuroscience of happiness, love and wisdom.&quot; - During this interview,</itunes:subtitle>
		<itunes:summary>The following podcast highlights neuropsychologist Rick Hanson, who is also the author of a book titled &quot;Buddah&#039;s Brain:  the practical neuroscience of happiness, love and wisdom.&quot;

During this interview, Rick explains why we hang onto negative thoughts, and need to make an active effort to think positively.  The reward for your positive thinking is a good one...happiness, love and wisdom!

Listen to this 15 minute podcast and find out how easy it can be to train the brain.





Rick Hanson, Ph.D. is a psychologist, author, and teacher in contemplative neuroscience. A summa cum laude graduate of UCLA, Rick founded the Wellspring Institute for Neuroscience and Contemplative Wisdom, edits the Wise Brain Bulletin, and teaches therapists and the general public in Europe, Australia, and America.



 
 
 
 
 
 
 
 
 
 

To reach Rick and learn more about his work, check out WiseBrain.org.

What do you do daily to stay positive?</itunes:summary>
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