CBL#152 – Inner Beauty/Inner Sexuality and Money




Dr. Taffy Wagner, author of "Bride and Groom Money Talk FAQ," shared an important view on how money affects inner beauty and sexuality and visa versa. Coach Betty Louise absolutely loves her advice to women getting married with past financial issues to step up with courage, confidence and grace and say, "Honey, I want our relationship to work. I want to be totally honest because I love you so much. This is my past history of money…" How do we get to that honest place of communicating in relationships? By tuning to our inner beauty and sexuality…Coach Betty Louise gives you the 5 Ps to peace, passion, and pleasure as a WHOA Baby on this show in the last segment. Enjoy the whole show by clicking on the listen button below.

 

 

 

 

 

 

 

 

 

 

 

 

Dr. Taffy Wagner is a Certified Educator in Personal Finances, Money and Marriage Advocate and an Ordained Minister. She is also the author of "Bride and Groom Money Talk FAQ," "Debt Dilemma," and "Homebuyer’s Helper (How to Have and Hold on to your House)." Dr. Wagner has been interviewed by The Wall Street Journal, The Denver Business Journal, Bob Brinker Money Talk, AOL Black Voices, The Associated Press, US News and World Report, Called Magazine and Woman’s Day regarding handling money before and after saying “I Do”. She provides premarital and post-marital financial counseling. She conducts seminars for individuals, couples, single parents and small groups regarding personal finances, home ownership and women’s issues. Dr. Wagner is the financial columnist for www.BlackBride.com, www.Adviceandinfo.com and a contributing writer to Black Bride and Groom Magazine. She holds a Doctorate of Ministry in Biblical Counseling, Master’s degree in Human Resources Management, a Bachelor’s degree in Business Admin/Management and an Associates degree in Paralegal Studies. She is a veteran of the United States Armed Forces. Dr. Wagner resides in the metro Denver area with her husband, Eric and their twins, Erica and Cody.  

 
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ARTICLE – Moving to Pleasure




 

Do you know that humans are very attached to misery? Yes, it's true. Dr. Rick Hansen, author of "Buddah Brain," says that we must make an active effort to think positively because our brains are wired for danger. Thinking and living in pleasure does not come naturally. We actually resist the pleasure.
 
I am on a mission to eradicate our attachment to pain, and open us up to more pleasure and positivity. I don't believe we can tackle the problems and issues that confront our lives and our world today from a place of fear and negativity. That's how we got here to being with, right?
 
The turning point in my life showing me how pleasure and positivity can heal pain was 26 years ago when I was diagnosed with a destructive chronic pain condition. After taking pharmaceutical drugs for 15 years, I tapered off and had the insight that pleasure is the opposite of pain. What if I used pleasure as the antidote to pain? As I began to experience more pleasure right along side the pain, I began to write a new story for my life…and in that realized the role by inner beauty and sexuality played in the new story. And that story became an organic and orgasmic one! 
 
So what falls between you and your inner beauty and sexuality? I see three main things:
 
1- the media
2- your own negative thinking
3- the story you tell yourself
 
When we get clear about the unreal images in the media, make an active effort in our minds to experience pleasure, and write a new more authentic story for ourselves, then we are well on our way to creating a new world.  We have learned from the laws of attraction and conscious research that our thoughts, feelings and actions create the world as we know it. What kind of world do you want to live in?
 
My system of the 5 Ps to peace, passion, and pleasure shows you how to contribute your feminine energy of collaboration, nurture and receptivity to create a world where it becomes the norm to feel pleasure. 
 
Step 1: PAUSE
We have beauty and sexuality all around us to feel and enjoy. Does that surprise you? Well that is why you need to Pause and think of the most beautiful person you know. What characteristics make you feel their beauty?  When you consider this question, it will bring you more into your pleasure center…just thinking about it. And when you lean into that pleasure center, you can experience the feelings of juiciness or your inner sexuality. I know, I know…it's really that simple.
 
Step 2: PONDER
Who are you not to be beautiful, fabulous and talented?
What makes sex such a taboo topic when it is how most of us arrived on the planet?
 
Step 3: PLAN
Take some time to ponder those questions, and find deeper truths for yourself. The basic plan is to fall in love with yourself. Look in the mirror everyday and say "I love you, I really really do. You are a beautiful soul." To enjoy moving toward sexual pleasure, find moments of sensuality throughout your day. It is as simple as noticing and feeling the warmth of the sun on your skin.
 
Step 4: PROSPECT
Explore what you love about your body. Is it your smile, your toes, your fingernails? Notice, notice, and keep noticing it until you are able to move to new areas of your beautiful self. The primary area of exploration for women around sexually is in receptivity. What would it be to receive your loving partners for all of their gifts?
 
Step 5: POP
When you integrate this new story into your life, then you easily pop yourself out with courage, confidence and grace.
 
Are you ready for a movement towards a positive world of pleasure?
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FINDING THE FUNNY – What’s up Doc?




A woman had some problems, so she went to her doctor of twenty years. They had the following conversation:

Dr. Take the red pill after breakfast with one glass of water.

Woman: Ok

Dr. Take the blue pill after lunch with two glasses of water.

Woman: Ok

Dr. Take the yellow pill after lunch with three glasses of water.

After giving these instructions to the woman, she asks, "Can you tell me what's wrong with me Dr.?"

Dr.: Yeah. You do not drink enough water.

IT'S ALL IN THE WATER!!

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CBL# 151 – The Essence of the Inner Beauty and Sexuality Message




Coach Betty Louise takes a reflective look back at some of the gems from her amazing guests in 2011. Her assessment results in a prescriptive pathway to living an organic and orgasmic life through the place of inner beauty and sexuality. 

Highlights:

Beauty is an inside job, as Cynthia Desoto, author and beauty research, explained from her book "Changing the Way the World Thinks About Beauty." She shared that when directly asked what attributes make a person beautiful, only 15% of the answers were about physical appearance. What about the other 85%?

Karen Carlson, Nurse Practitioner from the University of Washington's Women's Health Clinic, said that regular sex is as important to overall health as eating and sleeping. Imagine giving sex the same attention?

 

 

Nicole Daedone, author of "Slow Sex: the Art and Craft of the Female Orgasm," believes that women are hungering for orgasms, just not what is on the menu. Her Foundation, One Taste, teaches a practice of orgasmic meditation to both men and women.

 

 

When we discover this place of inner beauty and sexuality, then we can bring that juicy energy to all of our relationships. It allows us to be receptive to the beautiful people we have in our lives. Alison Armstrong, designer of the course "Celebrating Men, Satisfying Women," says we must honor ourselves to learn receptivity.

 

These are just a few of the goodies…listen to the entire show by clicking the listen button below.

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ARTICLE – Delve Into Your Magnificence in 2012




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I love words, and playing with their meanings in new ways. The definition of delve is to dig and excavate. The Archaic take on the word refers to digging with a shovel or spade. It can also mean to carry on intensive and thorough research for information. Are you beginning to see where I'm going with this? Dig deep with the tools of intense inquiry to find that amazing uniquely magnificent person that lives inside of you. I know that being is in there and dying to come out.
 
The thought of BEing magnificent can be very intimidating. Who, me? Yes, you. Each and every one of you. I am a Marianne Williamson fan of her famous quote that our deepest fear is not that we are inadequate, our deepest fear is that we are powerful beyond measure. The following four simple steps will help you begin to uncover that awesome soul…do you hear the planet calling?
 
Step 1: Declutter
The process of decluttering is both inside and out. To declutter your internal self, you will never believe how easy it is. Breathe and drink water. As you exhale, release the old patterns no longer serving you. Inhale, and breathe in the space for the fresh new thinking. Then add drinking 2-4 liters of hot water every day and we have completed the basics of internal cleansing. I told you it was easy. I have a feeling you know what to do to declutter your external world. It is there all around you. Simple places to look that can make a big impact…your purse, email inbox, utensil drawer, entryway to your home, and your car. Start here and feel the difference in how your energy flows. 
 
Step 2: Assess
Assessing who you are in your inner magnificence takes a large amount of courage. We can see it in others so much easier than we see it in ourselves. Assessment can be a deep process of inquiry where more details of what makes you peaceful, passionate and in your pleasure continue to be revealed. Start by identifying your core values, and evaluating how you are honoring those in your life.
 
Step 3:Integrate
What you learn from deep inquiry becomes a new more positive reality as you integrate what you assess into your everyday life. One excellent tool to staying focused on integrating the positive in your life is to designate a journal for only the positive evidence of what is working well in your life. Begin to notice all the little things that work well…that oatmeal tasted so good this morning or what a sweet smile on her face when I said hello. My challenge is to daily write 12 pieces of evidence of how your life is working well. Do this for 30 days and see what happens.
 
Step 4: Mastering
There are those who would never refer to themselves as a master. I know there was a time in my life when that would have been too arrogant or grandiose a word to use in reference to me. This final step of mastering is not about mastering anything outside yourself. Imagine if we could become masters of ourselves, then there would be no need to be a master of anyone else.You know you have discovered your inner magnificence when when you feel your inner beauty and sexuality easily and effortlessly. You are able to smile with your whole body. A smile that lights up a whole room with self-love that comes from mastering who you are. 
 
Happy 2012!…did you say extraordinary year?
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FINDING THE FUNNY – A Short History of Medicine




"I have an earache.."

2000 B.C. – Here, eat this root.

1000 A.D. – That root is heathen. Here, say this prayer."

1850 A.D. – That prayer is superstition. Here, drink this potion.

1940 A.D. – That potion is snake oil. Here, swallow this pill.

1985 A.D. – That pill is ineffective. Here, take this antibiotic.

2000 A.D. – That antibiotic is artificial. Here, eat this root.

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ARTICLE – Making New Year’s Resolutions Work for YOU




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What happens when you make a promise to yourself, and then you don't follow through with it? Disappointment and a ding in your  confidence is usually the result. On January 1st we set out with the best of intentions, and then in a short time that positive idea turns into a negative. 

 

A survey shows that almost 1/2 of Americans set new year's resolutions, and only 8% are truly successful in achieving those changes. What happens to the rest of those who set out to make some positive changes? Why do we fall back into the old comfort zone patterns, even when we know they don't serve us anymore? How can we set ourselves up to break old patterns, and manifest our deepest desires?

 

The 5 Ps to peace, passion and pleasure are running to the rescue again. This 5 step process can be applied to any situation in your life to create a life well lived…the organic and orgasmic way. Let's take a look at how it works in making new year's resolutions.

 

Before determining how you want to begin the new year, PAUSE, and breathe into your lower belly. Do this 3 times before moving to step 2. This simple step will allow you to form your ideas from a grounded and centered place.

 

Step 2 is to PONDER what aspects of your life you would like to improve or change.  Make a list of what changes would create more joy and love. Get creative…maybe watching the sunset or sitting under the stars once a week. Spend 30 minutes writing down anything and everything.

 

Choose no more than 3 ideas on your list to make a PLAN. Your plans need to be simple and specific. I will start my day with inspirational readings at least 3 days a week on Monday, Wednesday, and Friday. Write it on your calendar from January through March. After 3 months, you can assess whether the idea brought you the desired result. You will have learned something, and can then determine what is next. Give a new idea at least 3 months.

 

The step of PROSPECTING is a key to setting yourself up for success.  PROSPECT, in this sense, means taking an extensive view and giving mental consideration to your change. Write down your compelling reason for making the change. What will it bring into your life? Place this on a sticky note where you will see it daily. Give consideration to what people will support and encourage you, and ask them for help. Create an affirmation or mantra to re-program your brain. Repeat it at least 10 times a day. Something like, "I make positive changes in my highest healing good and the highest healing good of all." 

 

And now you are ready to POP your happier and healthier self out into the world. We want more of your juiciness in the world…aren't you ready to make your unique contribution?

 

As we all step up and create the resolve necessary to change our individual lives, then we have the power to shift the entire planet to a peaceful, passionate, and pleasurable place to live. 

 

Are you with me? 

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ARTICLE: The Holiday Version of Organic and Orgasmic Living




 

You may know of my 5Ps to Peace, Passion and Pleasure. Today, I offer you a special holiday version of this powerful process.
 
The first step to living a juicy life is to build Pauses into your day/week/life. You can not move with the flow of nature and squeeze the juice out of every moment when you are buzzing through life. Write pause on your to do list, think pause when you wake up in the morning, and most of all when you are stressed, PAUSE for at least 30 seconds before moving on to the next thing. Pausing to feel whatever is there for you to feel is the first of the 5 Ps.
 
The second is Ponder. So you pause…now what? Pondering is a BEing place. It is about noticing what you feel during the Pause.  It is critically important to be in non-judgement of what you observe. Don't even try to change the way you feel. All feelings are valid and lead you to your truth. Can you hold the space for your own truth?
 
The third P is Plan. The plan for organic and orgasmic living during the holidays is always the same. Simplify whatever plan you have now. Wake up in the morning and consider how you can simplify that day, write simplify 3 times on your to do list, and put stickies with the word simplify on them all over your world (bathroom mirror, purse, etc.). Your life is always more full during the holidays with the added extra fun. Make sure you can enjoy the fun without over scheduling.
 
Prospecting is the 4th P, and during the holidays it is all about prospecting for joy. Dig deep for what will bring you joy, and then honor it. Have the question rolling through your mind as an affirmation or mantra "What will make this joyful?" When you practice prospecting for joy during the holidays, the bonus is that once you learn the skill, you've got it for the rest of the year too!
 
And finally, Pop yourself out there in the world with all that beautiful joy. Smile and remember that life is lived in the presence of each and every moment.
 
Organic and Orgasmic Living creates Peace on Earth!
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