This episode of Green Think is dedicated to increasing positivity in your life. Why discuss positivity on a radio show dedicated to natural healing…well, because our thoughts are a very natural way for us to redesign how we feel about our health.

Listen to the simple skills to increase positivity now…

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Dr. Judy Moskowitz

Dr. Judy Moskowitz, Associate Professor of Medicine at the University of California/San Francisco, has been studying how positive emotions help you cope with stress. When we have skills to deal with stress, we have less pain and greater health. Her research about positive thinking and emotions is based on her work with HIV+ AIDs patients and their partners in the 1990′s when the diagnosis was considered fatal.

To learn more about Judy and the continuing studies on positivity, go to Osher.UCSF.edu.

The Wheel of Life by Coach Betty

Betty Louise/Coach Betty shares a WOA Baby supporting the move towards positive thinking. She also explains how the Wheel of Life coaching tool can give you a snapshot of how you can build on what is working well in your life.

What do you do to stay positive? I’d love to hear from you!

Enjoy the show!

Tags: positive emotions, positivity, redesign emotions

This entry was posted on Monday, September 21st, 2009 at 8:00 am and is filed under Podcasts. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.