Take a look at these pictures if you want to get a beautiful feeling of Autumn. Women on Air are on retreat in beautiful Grants Pass, Oregon where we are moving things forward and making things happen on the inside of our little apartment at the Motel Del Rogue, and you can see that things are changing and happening on the outside.

On this monumental day of electing the next President of the United States, I am reminded of the responsibility of our choices. Please vote and exercise your right to choose who will lead us into the future. It is no secret that Women on Air are voting for Barack Obama. We strongly believe that this man has the skills to collaborate with the experts AND the people of the US, and nurture this country back to health. GO OBAMA!!!

The inside tip for today is to stop…enjoy these photos of Grants Pass and the Rogue River…let it remind you of the beautiful world we live in. Take at least 30 seconds 3 times today to notice your world…the sights, sounds, smells…observe your feelings and thoughts without judgement. Although you may feel uneasy and eager today…I can promise you that if you integrate this practice of silence in your life, it is the path to inner peace.  It is only 1-1/2 minutes of your day…try it!

Thursday, we will post another conversation with Giles AND two yummy recipes for Autumn…stay tuned…

Blessings to all…those who win and those who lose today.

Tags: inside tip, redesign inside out

This entry was posted on Tuesday, November 4th, 2008 at 4:51 pm and is filed under Inside Tips. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.